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Showing posts with the label Fibres

Food ( Nutrients that boost up your health)

The basic definition of food that we got to know over the period of time is that food is something that works as a fuel for the machine called body . Now as different machines require different kind of fuel to perform better, the same thing is true for animals also. Like flesh is the best food for Lion , grass for deer, cow, goat etc. and a mixed combination of these two for humans. So how this food type is different in case of humans as compared to the other animals?       There can be two basic ways in which human's food type is different from the other animals- The first way is that the Humans are the only being who can choose to eat food on the basis of their taste and can change it whenever they want! The another reason which comes in existence due to the most complex biological system is that this complexity in biological system doesn't allow the humans to be physically fit just from a single variety of food. And here a term takes birt...